It can be so infuriating when you know that your baby or child is tired and yet they just won't go to sleep!
Maybe they become hyper at bedtime, or maybe they keep asking for more & more things to delay going to sleep, or maybe they become really challenging and get annoyed or upset over minor things.
This episode is about what's going on for your baby or child:
- why they can find it hard to easily fall asleep
- what they're really needing
- what you can practically do to help.
And if you'd like more help with bedtimes, then sign up for my simple, quick 4 Days to Better Bedtimes course!
If bedtimes take f o r e v e r.... and you want some help, then sign up to receive 4 days of simple, practical, respectful and HIGHLY EFFECTIVE strategies.
They're all designed to help strengthen your connection with your child and to help them with their emotions.
The more you do this, the better they will sleep.
"First full night's sleep last night in years!" (Karri)