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FREE Online Workshop with Helena Mooney

Better Bedtimes for Babies

Help your baby sleep better WITHOUT leaving them to cry on their own OR feeding them all night long 

In this FREE Workshop you'll discover:

  • The main reason why your baby isn't sleeping well 
  • The 3 common mistakes that makes your baby's sleep worse 
  • What your baby is really needing to be able to sleep well
  • The secret to helping your baby be more settled during the day
  • How to strengthen your baby's attachment with you

11am, Wednesday 25 August AEST  

PLUS you'll be able to join me inside a private Facebook Group so you can ask me all your questions directly.

It's time for you and your baby to get more sleep


I was in a desperate place

I started working with Helena because of sleep and continued because it changed the way I saw my baby’s emotions.


She opened my eyes to a new way of connecting with my baby, myself and everyone around me.  I connected more with him, I enjoyed him more, I connected more with myself and my partner and yes, better sleep followed pretty quickly.

Caroline  //  Mum to 2 boys (aged 4 & 2)

I count my blessings I found Helena when I did otherwise I’m not sure how I would be coping today.

My daughter was absolutely terrible at napping during the day.   I was so exhausted and felt as though I could not catch a break.


Searching for a solution I came across Helena it has resulted in my daughter sleeping for 2 hour blocks at nap times and lengthy blocks at night.  Her feeding improved drastically and reduced some of the wind problems she also had. 

Jenna  //  Mum to 3 year old girl & 1 year old boy

If you've tried the Self-Settling Method or Attachment Parenting and your baby is still struggling with sleep, then this workshop will be perfect for you.

I'm Helena Mooney & I'm a Parenting by Connection Instructor and an Aware Parenting Instructor.  I'm also mum to 2 children so I really understand how challenging bedtimes can be. 


When my eldest was a baby, she took AGES to fall asleep and woke frequently throughout the night.  I was completely exhausted.


When she was 10 months old I discovered Aware Parenting and everything changed.  I learned what was going on for her emotionally and how to best help her, without needing to 'train' her or leave her on her own.


She started sleeping better.  Bedtimes were easier.  She was more settled and happier during the day.  I came out of that exhaustion fog.

And what was even better, was that I'd found a way that benefited her & our entire family.


When my son was born 6 years later, it was amazing the difference when I knew how to help him sleep better from birth, in ways that were compassionate, respectful & strengthened our connection.  


My children are now 12 & 6 years old, and what I learned then continues to apply now.  


The lessons you'll learn in this Workshop will last a life-time.

JOIN Better Bedtimes for Babies
FREE Workshop

11am, Wednesday 25 August AEST

(The replay will be available afterwards)